Let me tell you what’s funny about the tip in this video…I talk about how I just shoved my food right in my mouth. Who wants to confess that? How feminine, calm and controlled, right? I didn’t think about it, it just went in my mouth- and my kids were there! I what to share what I did and what I shouldn’t have!
Maybe you’ve done this too - this type of thoughtlessness in feeding yourself.
I’m guessing if you’re living in the same busy world as I am, you have.
The problem? It’s an easy way to put weight on.
But I’ve got a great solution for you right here; to STOP the mindless eating that puts weight on.
Video: How to Stop Weight Gain in Your Busy Life
This weight loss tip is a perfect for you…
- When you’re gaining weight and can’t let it go
- When life gets too busy and seems to get in the way of health
- When It seems like there’s something more to weight loss for you but you can’t put your finger on it (especially to begin with)